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Training Times

SHC have a number of training sessions available throughout the week. Please see the table below for further information. If you are unsure of which session is most suitable, please contact the relevant Section Captain.

All training sessions take place at Southampton Sports Centre, changing facilities are next to the pitches and are available for all training sessions.

Age GroupDayStartFinish
Juniors (5 – 14yrs)Sunday09:0010:30
Men's 1XIMonday 19:3021:30
Juniors (9 – 13yrs)Tuesday18:0019:30
Fitness Training with Steve DunhamTuesday18:1519:15
Goalkeeper TrainingTuesday18:4519:30
Club skills training (13yrs+)Tuesday19:3021:00
Juniors (U14 boys – 17yrs and U16 -18yrs girls) Thursday18:0019:30
Men's 1XIThursday19:3021:00


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