Training Times


SHC have a number of training sessions available throughout the week. Please see the table below for further information. If you are unsure of which session is most suitable, please contact the relevant Section Captain.

All training sessions take place at Southampton Sports Centre, changing facilities are not open at this time due to Covid restrictions.

There will be additional training available on a Thursday evening, however this is yet to be finalised. Watch this space for updates.

New Covid Rules
England Hockey insist that anyone taking part in matches or training from 7th August must complete and sign the EH participation Agreement. You will need to complete this asap because it can take 24 hours to process.

You will NOT be allowed to training on Tuesday unless you have completed the Participation Agreement. It takes less than 5 minutes to complete.

Please read the Step 4 England Hockey information before completing your Participation agreement.

Age GroupDayStartFinishPitch
Men’s
Men's Premier Squad TrainingWednesday7:00pm9:00pm2
Men's Club Training (13yrs+)Wednesday7:00pm 8:30pm2
Ladies
Ladies Premier Squad TrainingThursday7:30pm9:00pm1
Ladies Club Training (13yrs+)Wednesday7:30pm9:00pm1
Goalkeeper Training
Juniors1st & 3rd Thursday6:00pm7:30pm1
Seniors (welcome to join club training after)1st & 3rd Thursday6:00pm7:30pm1
Juniors
9 - 13yrsWednesday6:00pm7:20pm1
Minis (U8, U10)Sunday9:00am10:30am1
U12, U14 (both Boys and Girls)Sunday9:00am10:30am2