Training Sessions
Southampton Hockey Club runs training sessions twice a week for juniors on the astroturf pitches at Southampton Sports Centre, click here for directions.
If you are looking to join us then the best training session to attend is a session on either Sunday morning or Tuesday evening which is designed to cater for all abilities.
The training timetable is as follows:
Please arrive 15 minutes early so that you are ready to begin training at the times set out below:
Tuesdays
- 6.00-7.00 Junior Goalkeepers
- 6.00-7.30 Juniors (10-14 mixed)
Sundays
- 9.00am-10.30am Junior Training Aged 5 to 14 (girls and boys)
To train you will require trainers, suitable sports clothing and have wet weather gear available when necessary.
It is highly recommended that you wear shin guards and a gumshield at all times and that you have plenty of drinks available.

